Month: March 2020

Healthy Chia Smoothie Bowl

Healthy Chia Smoothie Bowl

Make this pretty smoothie bowl to feel healthy and fit for the rest of the day! πŸ“πŸŒ πŸ“Œ Share it with a friend who would love this!! 😍 Ingredients (for 2 servings): * 2 Bananas* 1 Cup frozen forest fruits* 2⁄3 Cup oats* ​1⁄2 Cup 

No Bake Coconut Bites

No Bake Coconut Bites

These no bake coconut bites are the best quick and easy recipe you can make. They are also great as the recipe can be changed adding all kinds of different nuts to suit everyone’s taste! INGREDIENTS: – 150 gr Biscuits– 1 tbsp Rum– 3 tbsp 

Vitamin Salad

Vitamin Salad

Share with a friend or a family member that is a salad lover! Ingredients: * Cabbage* Carrot* Beetroot* Olive oil* Apple cider vinegar* Salt and pepper Instructions: Grate the cabbage, beetroot and carrot and put it in a bowl. Then add salt and pepper, olive 

Healthy Orange-Banana Smoothie with Spinach

Healthy Orange-Banana Smoothie with Spinach

As I mentioned in my Instagram post this smoothie comes with a secret vegetable ingredient that you won’t even taste. Preparation Time: 5 minutesMakes: 2 servings Ingredients: – Handful of spinach– 1 banana– 1 orange– 1 carrot – Water or almond milk (personal preference) Instructions: 

Beef ‘n’ Veggies with Eggs

Beef ‘n’ Veggies with Eggs

As a ground beef lover I came up with this amazing recipe. It’s simple and filling, with lots of flavor. – Total Time Prep: 35 min. – Makes: 2 servings Ingredients: – 1 small onion– 300gr. ground beef – 150gr. red and green bell peppers