Tag: health

Healthy Strawberry-Banana Smoothie

Healthy Strawberry-Banana Smoothie

Healthy Strawberry-Banana Smoothie. Ingredients: 1 Banana 1 Cup of frozen strawberries 1/2 cup of oats 1 tsp of honey Pumpkin seeds Coconut water Instructions: Chop the banana and add it in a blender, then put the frozen strawberries, oats, honey and at the end add 

Chocolate Muffins With Sunflower Seeds

Chocolate Muffins With Sunflower Seeds

Chocolate muffins with sunflower seeds. Ingredients: (for 8 muffins) – 3/4 Cup Dark chocolate chips – 1/2 Cup Butter – 3 Large Eggs – 1 Tbsp Coconut flour – 2 Tbsp Wholewheat flour Sunflower seeds Instructions: 1. Place the chocolate chips and butter in a